Articles in the featured Category
Do You Need The Flu Vaccine? You Call The Shots.Posted in Disease Prevention, featured on 12 October 2008
Learn more about the Flu Vaccine with Q&A about who should and should NOT get a flu shot, what types of flu vaccines are available and potential side effects of getting a flu shot.
Adding Steps To Your DayPosted in Weight Loss, featured, fitness on 4 October 2008
In our busy lives it's often difficult to find the time, and energy, to exercise. I chase my kids all around the house, schoolwork, meetings, soccer practices — it's never ending and there never seems to be time to go to the gym. But there are ways you can work a little exercise into your [...]
Crispy Pears For Fruit Lovers On The GoPosted in Get More Veggies, Snacking, Whole Food Nutrition, featured, fitness on 30 September 2008
Freeze-dried fruit snacks? Do I look like an astronaut? These freeze-dried treats aren’t just for space cadets.
Mythical Water Still A Good Tool For DietersPosted in Articles And Links, Weight Loss, featured on 28 September 2008
According to new research, the magical properties of water may turn out to be mostly myth. However drinking water is still a good tool for dieters.
3 Small Steps to Big ChangePosted in Weight Loss, featured, fitness on 27 September 2008
Whole life changes can be too overwhelming to contemplate.Start small to succeed.
